Pause, Play and Heal

by Manasvikaar

A Therapeutic Clay and Colour-Based Group Experience for Stress Relief and Inner-Child Connection

• 30th & 31st August 2025 • Offline Workshop • Cafe Mueller by Art Cafe

Pause, Play and Heal

by Manasvikaar

A Therapeutic Clay and Colour-Based Group Experience for Stress Relief and Inner-Child Connection

• 30th & 31st August 2025 • Offline Workshop • Cafe Mueller by Art Cafe

Workshop Details

Everything you need to know about our transformative healing experience

Batch Size

12 Participants

Intimate group setting for
personalized attention

Duration

2 Hours

Deep, immersive healing
experience

Format

Offline Workshop

In-person connection
and guidance

Facilitators

Certified Therapists

Expert guidance throughout
your journey

Batch Size

10 Participants

Intimate group setting for personalized attention

Duration

2 - 2.5 Hours

Deep, immersive healing experience

Format

Offline Workshop

In-person connection and guidance

Facilitators

Certified Therapists

Expert guidance throughout your journey

Workshop Location

Cafe Mueller by Art Cafe

Park Street, Kolkata

Workshop Timings

30 Aug 10:30AM - 12:30 PM
31 Aug 11:30AM - 1:30 PM

Additional Info

This workshop comes with a ₹500 treat, redeemable for anything you’d like to eat or drink at the café venue.

Our Vision

To create a safe, nurturing space where individuals can reconnect with their inner child through creative expression. We believe that healing happens when we pause from life's demands and engage in playful, mindful activities that restore our natural state of joy and wonder.

Our Mission

Through therapeutic clay work and color exploration, we guide participants on a journey of self-discovery and emotional healing. Our mission is to provide accessible, holistic wellness experiences that promote stress relief, creativity, and personal growth in a supportive community setting.

Materials Required

All materials provided – just bring yourself and an open heart

Therapeutic Clay

Soft, pliable clay for creative expression and stress relief

Colors & Brushes

Watercolors and brushes for emotional expression through art

Paper & Tissues

Quality paper and soft tissues for your creative journey

Comfort Items

Cushions and blankets to ensure your complete comfort

Therapeutic Clay

Soft, pliable clay for creative expression and stress relief

Colors & Brushes

Watercolors and brushes for emotional expression through art

Paper & Tissues

Quality paper and soft tissues for your creative journey

Comfort Items

Cushions and blankets to ensure your complete comfort

Workshop Structure

A carefully crafted journey through healing, creativity, and self-discovery

Welcome & Grounding

Begin with a warm welcome circle, breathing exercises, and intention setting. Create a safe space for vulnerability and healing to unfold naturally.

15 minutes

Clay Exploration

Connect with the earth element through mindful clay work. Let your hands guide you as you shape, mold, and release emotions through this ancient healing practice.

45 minutes

Color Expression

Express your inner world through colors and abstract art. No artistic experience needed - just pure, authentic expression from your heart to the canvas.

40 minutes

Sharing Circle

Share your experience in a supportive circle. Listen and be heard in a judgment-free space where every voice matters and every story heals.

20 minutes

Letter to Inner Child

Write a loving letter to your inner child, offering compassion, forgiveness, and encouragement. This powerful practice creates lasting healing and self-acceptance.

15 minutes

Closing & Integration

Close with gratitude, gentle movement, and integration practices. Take home tools and insights to continue your healing journey beyond the workshop.

15 minutes

Expected Outcomes

The transformative benefits you can expect from this healing journey

Stress Relief

Experience deep relaxation and release of accumulated stress through mindful creative expression and therapeutic touch.

Emotional Healing

Process and release stored emotions in a safe, supportive environment while reconnecting with your authentic self.

Creative Awakening

Rediscover your innate creativity and playfulness while developing new tools for self-expression and personal growth.

Workshop Guidelines

Creating a safe and sacred space for healing

Digital Detox

Please keep phones on silent and away during the session

Respect & Kindness

Honor everyone's journey with compassion and understanding

Confidentiality

What's shared in the circle stays in the circle

No Judgment

Embrace all expressions without criticism or comparison

Punctuality

Arrive 10 minutes early to settle in peacefully

Self-Care

Honor your boundaries and practice gentle self-compassion

Join Our Healing Circle

Reserve your space for this transformative experience

Join Our Healing Circle

Workshop Location: Cafe Mueller by Art Cafe Park Street, Kolkata

Workshop Timings 30 Aug 10:30AM – 12:30 PM

31 Aug 11:30AM – 1:30 PM

Payment Details

Workshop Fee

₹799

Scan QR Code to Pay

UPI ID: manasvikaar@paytm

Payment Reference Number

Alternative Booking

Book through our trusted partner platform

Easy Booking Process

Quick and secure booking with multiple payment options

Secure Payment

All transactions are protected with industry-standard security

24/7 Support

Get help anytime with dedicated customer support

Registration Form

Payment Details

Workshop Fee

₹1,299

Scan QR Code to Pay

UPI ID: manasvikaar@paytm

Payment Reference Number

"When you pause, you feel. 
When you play, you heal."

Join us on this beautiful journey of self-discovery and healing

Call Us

+91 8050072071

Email Us

info@manasvikaar.com

@manasvikaar

Pause, Play and Heal

by Manasvikaar

Pause, Play and Heal

by Manasvikaar

Workshop Details

Batch Size

12 Participants

Intimate group setting forpersonalized attention

Duration

2 Hours

Deep, immersive healingexperience

Format

Offline Workshop

In-person connection and guidance

Facilitators

Certified Therapists

Expert guidance throughout your journey

Batch Size

10 Participants

Intimate group setting for personalized attention

Duration

2 - 2.5 Hours

Deep, immersive healing experience

Format

Offline Workshop

In-person connection and guidance

Facilitators

Certified Therapists

Expert guidance throughout your journey

Workshop Location

Cafe Mueller by Art Cafe

Workshop Timings

Additional Info

Our Vision

To create a safe, nurturing space where individuals can reconnect with their inner child through creative expression. We believe that healing happens when we pause from life's demands and engage in playful, mindful activities that restore our natural state of joy and wonder.

Our Mission

Through therapeutic clay work and color exploration, we guide participants on a journey of self-discovery and emotional healing. Our mission is to provide accessible, holistic wellness experiences that promote stress relief, creativity, and personal growth in a supportive community setting.

Materials Required

Therapeutic Clay

Soft, pliable clay for creative expression and stress relief

Colors & Brushes

Watercolors and brushes for emotional expression through art

Paper & Tissues

Quality paper and soft tissues for your creative journey

Comfort Items

Cushions and blankets to ensure your complete comfort

Therapeutic Clay

Soft, pliable clay for creative expression and stress relief

Colors & Brushes

Watercolors and brushes for emotional expression through art

Paper & Tissues

Quality paper and soft tissues for your creative journey

Comfort Items

Cushions and blankets to ensure your complete comfort

Workshop Structure

Welcome & Grounding

Begin with a warm welcome circle, breathing exercises, and intention setting. Create a safe space for vulnerability and healing to unfold naturally.

15 minutes

Clay Exploration

Connect with the earth element through mindful clay work. Let your hands guide you as you shape, mold, and release emotions through this ancient healing practice.

45 minutes

Color Expression

Express your inner world through colors and abstract art. No artistic experience needed - just pure, authentic expression from your heart to the canvas.

40 minutes

Sharing Circle

Share your experience in a supportive circle. Listen and be heard in a judgment-free space where every voice matters and every story heals.

20 minutes

Letter to Inner Child

Write a loving letter to your inner child, offering compassion, forgiveness, and encouragement. This powerful practice creates lasting healing and self-acceptance.

15 minutes

Closing & Integration

Close with gratitude, gentle movement, and integration practices. Take home tools and insights to continue your healing journey beyond the workshop.

15 minutes

Expected Outcomes

Stress Relief

Experience deep relaxation and release of accumulated stress through mindful creative expression and therapeutic touch.

Emotional Healing

Process and release stored emotions in a safe, supportive environment while reconnecting with your authentic self.

Creative Awakening

Rediscover your innate creativity and playfulness while developing new tools for self-expression and personal growth.

Intimate group setting for
personalized attention

Deep, immersive healing
experience

In-person connection
and guidance

Expert guidance throughout
your journey

"When you pause, you feel. 
When you play, you heal."