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Mindfulness Based Interventations

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We found 20 guides available for you

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$39
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What Are Mindfulness-Based Interventions?

An Introduction to MBIs.

  • 8 Weeks Long
  • Available Now
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$49
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Mindfulness-Based Stress Reduction (MBSR)

Exploring the Benefits and Techniques.

  • 7 Weeks Long
  • Available Now
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$59
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Mindfulness-Based Cognitive Therapy (MBCT)

Enhancing Mental Health and Relapse Prevention.

  • 2 Weeks Long
  • Available Now
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$75
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Mindfulness-Based Relapse Prevention (MBRP)

Supporting Recovery from Addictions.

  • 10 Weeks Long
  • Available Now
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$75
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Mindfulness-Based Eating Awareness Training (MB-EAT)

Cultivating a Healthy Relationship with Food.

  • 10 Weeks Long
  • Available Now
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$75
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Mindfulness-Based Childbirth and Parenting (MBCP)

Nurturing Mindfulness during Pregnancy and Parenthood.

  • 10 Weeks Long
  • Available Now
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$75
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Mindfulness-Based Interventions in Education

Promoting Resilience and Well-being in Students and Teachers.

  • 10 Weeks Long
  • Available Now
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$75
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Mindfulness-Based Resilience Training (MBRT)

Building Resilience in High-Stress Environments.

  • 10 Weeks Long
  • Available Now
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$75
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Mindfulness-Based Compassionate Living (MBCL)

Cultivating Self-Compassion and Compassion for Others.

  • 10 Weeks Long
  • Available Now
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$75
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Mindfulness-Based Sleep Improvement (MBSI)

Improving Sleep Quality through Mindfulness.

  • 10 Weeks Long
  • Available Now
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$75
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Mindfulness-Based Interventions for Anxiety Disorders

Research and Effectiveness.

  • 10 Weeks Long
  • Available Now
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$75
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Mindfulness-Based Interventions for Depression

A Holistic Approach to Mental Health.

  • 10 Weeks Long
  • Available Now
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$75
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Mindfulness-Based Interventions in the Workplace

Enhancing Employee Well-being and Productivity.

  • 10 Weeks Long
  • Available Now
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$75
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Mindfulness-Based Interventions for Chronic Pain Management

Integrating Mind and Body.

  • 10 Weeks Long
  • Available Now
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$75
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Mindfulness-Based Interventions for PTSD

Healing Trauma through Present-Moment Awareness.

  • 10 Weeks Long
  • Available Now
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$75
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Mindfulness-Based Interventions for Children and Adolescents

Fostering Resilience and Emotional Regulation.

  • 10 Weeks Long
  • Available Now
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$75
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The Science behind Mindfulness-Based Interventions

Exploring Neurological and Psychological Mechanisms.

  • 10 Weeks Long
  • Available Now
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$75
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Mindfulness-Based Interventions for Older Adults

Promoting Well-being and Cognitive Health.

  • 10 Weeks Long
  • Available Now
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$75
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Mindfulness-Based Interventions for Veterans

Supporting Mental Health and Post-Deployment Transitions.

  • 10 Weeks Long
  • Available Now
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$75
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Mindfulness-Based Interventions in Clinical Settings

Integrating Mindfulness into Therapy.

  • 10 Weeks Long
  • Available Now
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